Womens Wellness Workshop

Saturday, Feb 27, 2016  10:00am-3:00pm

Please join me and some amazing women as we explore ourselves through chakras. These powerful energy centers alert our body to imbalances in our physical and mental health.

We will learn ways to balance our chakras through various Yoga poses, essential oils, certain foods, and the thoughts we generate.

Our day will also include information about sound therapy. This scientifically proven method improves our wellbeing through listening.

Enjoy a delicious lunch overlooking the American River while sharing a good time with new friends. Experience a guided meditation to relax and refresh

I am looking forward to having you as my guest.

Sandra yard

Date: Saturday, Feb 27, 2016
Time: 10:00am-3:00pm
Location: Sandra’s House
5280 Mississippi Bar Dr.
Orangevale, CA 95662
(916) 769-8620

Space is limited                                  RSVP by phone or e-mail

Payable by check to: Sandra DeSando at the address listed above.

Cost is $35