Ever since we started Yoga with Sandra over two years ago, our health has been great. We used to have occasional neck, shoulder and back pain which had gone on for days. Yoga made us more flexible and more resistant to injury. Even when we get occasional pain, we do a few Yoga poses and the pain goes away quickly without seeing a Chiropractor. Huge thanks to Sandra! She makes it super easy for us to continue the routine lessons. Her classes are fun and effective. And she is so thoughtful and mindful.
Namaste!
J and K
Happy Life Yoga provides a calm and comfortable environment to practice yoga on a weekly basis. Sandra was able to identify specific poses custom catered directly to my individual needs. Whether in our group class or personal instruction Sandra offers a nurturing and therepeutical approach to everyday yoga. Happy Life Yoga continues to inspire me and apply what I learn to other aspects of my life through meditation and personal intentions.
Doug In SF
