If you have any questions or comments, I would love to hear them.
Send Me A Message
For program details and rates please contact me with any questions or see my faq page.
Phone: (916) 769-8620
Location & Hours
For location information please call me at (916) 769-8620
Tuesday and Thursday 8-9am
Wednesday evening 6-7pm
Active Yoga Flow, a fun and challenging way to keep our bodies flexible and strong.