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Contact Information

For program details and rates please contact me with any questions or see my faq page.

Phone: (916) 769-8620
eMail: sandraomdoc@gmail.com

Location & Hours

For location information please call me at (916) 769-8620

Class Schedule:

Tuesday and Thursday 8-9am

Wednesday evening 6-7pm

Active Yoga Flow, a fun and challenging way to keep our bodies flexible and strong.