Happy Life Hypnotherapy

A Guided Hand to Welcome Your Best Self Overcome Fears Release Bad Habits Improve Sleep Calm Anxiety Moderate Eating Achieve Goals Session includes audio recording to reaffirm desired outcome Contact me when ready for a change Session is about 1 12/ hours – cost...

Sandra’s Snippets Feb, March, April, 2025

Sandra’s Snippets February, March, April 2025 It seems that we are off to a turbulent year. It is more important than ever that we embrace the awesomeness of nature. Our ability to move forward in a positive, healthy way helps us enjoy our lives to the fullest. This...

Oct, Nov, Dec 2023

Sandra’s SnippetsOctober, November, December, 2023 I am a summertime gal. Every year at this time I do my best to welcome fall. I struggle as the days get shorter and the colors start to change. I tend to notice the natural changes in me too. Ready for bed way...

Dec and Jan 2021

  The Power of Joy by Jeffery Kluger Many studies have been done to try and pinpoint the loci of joy in the lobes of the brain, reducing something experienced transcendently to something processed mechanistically. A mechanical interplay of neurons, synapses and...